Perhaps you've listened to the word gut health” tossed around recently but aren't quite sure what this means. When someone refers to the gut,” they're not talking about a father bod” beer abdomen, but rather, the human digestive tract: mai…

Food works as gas for our bodies, the nutrients in the meals provides us energy so that to our body parts could work properly. The digestive process begins before we even taste food, simply by smelling the meals your saliva start oozing aw…

The energy we have to work and play comes from the food we consume. Food contains minerals that our body needs. There are nutrients that make the bones hard and strong, and nutrition that build muscles and repair bones that are worn-out. T…

The Ostomy Center at Swedish Covenant Clinic is designed to assist you with care following your ostomy surgery. Our experienced ostomy and wound health care specialists are distinctively been trained in this area of expertise area and read…